Self-Defeating Behaviors: Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back

Self-Defeating Behaviors: Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back
定價：525 元
NT $ 525
  • 作者：Cudney，Milton R./ Hardy，Robert E.
  • 出版社：Harperone
  • 出版日期：1993-01-01
  • 語言：英文
  • ISBN10：0062501976
  • ISBN13：9780062501974
  • 裝訂：平裝 / 14 x 20.3 x 1.9 cm / 普通級
 

內容簡介

Identifies self-defeating behavior and its causes, and offers practical advice on replacing compulsions with more productive behavior.
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