Beginning T’Ai Chi
定價：383 元
NT $ 383
- 作者：Dang，Tri Thong
- 出版社：Baker & Taylor Books
- 出版日期：1994-12-15
- 語言：英文
- ISBN10：0804820015
- ISBN13：9780804820011
- 裝訂：平裝 / 15.9 x 22.9 x 1.3 cm / 普通級 / 初版
More than a martial art, T'ai Chi is a holistic method of self-healing, a form of moving meditation and a philosophical way of life. T'ai Chi offers its physical, psychological and spiritual
benefits to millions worldwide. In this handy guide, Master Tri Thong Dang, an instructor for over three decades, describes the simplified form: a set of movements specifically designed for
beginners.
Concise descriptions highlight the spiritual essence of T'ai Chi and display its graceful simplicity. With over 160 clear, easy-to-understand illustrations, this excellent volume is the perfect introduction to the world of T'ai Chi.
Concise descriptions highlight the spiritual essence of T'ai Chi and display its graceful simplicity. With over 160 clear, easy-to-understand illustrations, this excellent volume is the perfect introduction to the world of T'ai Chi.
