Lose Weight the Smart Low-Carb Way: 200 High-Flavor Recipes and a 7-Step Plan to Stay Slim Forever

A sensible, seven-step program for a lifetime of weight control uses three different plans featuring separate carbohydrate levels to accommodate every dieter's needs and is accompanied by sample menus, low-carbohydrate shopping and cooking tips, and more than two hundred delicious and healthful recipes. 10,000 first printing.