Meal planning made easy with great soul food! Finally, 28 days of new menu choices with foods that readers want to eat. Pages are split into thirds and offer interchangeable, mix-andmatch
breakfast, lunch, and dinner choices. No matter which combination is chosen, exchanges and nutrients are correct for the entire day automatically! Month of Meals: Soul Food includes more than
55 recipes for African American and Southern favorites.Recipes include:Ernestine's Pigeon Peas and RiceChicken and DumplingsFried OkraSoulful Chili Roniece Weaver, M.S., R.D., L.D., and Fabiola
D.Gaines, R.D., L.D., are founding partners of Hebni Nutrition Consultants, Inc., and they cochair the Cultural Diversity Committee for the Central Florida American Diabetes Association in
Orlando.
