Masters Running: A Guide To Running And Staying Fit After 40

Masters Running: A Guide To Running And Staying Fit After 40
定價：558 元
NT $ 558
  • 作者：Hal，Higdon
  • 出版社：Baker & Taylor Books
  • 出版日期：2005-04-02
  • 語言：英文
  • ISBN10：1594860211
  • ISBN13：9781594860218
  • 裝訂：平裝 / 225頁 / 15.2 x 22.2 x 1.9 cm / 普通級
 

內容簡介

A championship runner describes the techniques and methods needed to become a competitive runner after age forty, with information on intelligent training, developing fitness and flexibility, maintaining a healthy diet, and much more. Original. 20,000 first printing.
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    $558