Low Carb, Quick & Easy

Introduces 150 quick and easy recipes for everything from delicious appetizers to main course to dessert, all emphasizing a low-carbohydrate approach to eating, along with complete nutritional information, tips on stocking a low-fat pantry, advice on reducing fat in the diet, and a discussion of good and bad carbs, the glycemic index, and other nutritional principles. Original. 25,000 first printing.