Mindless Eating: Why We Eat More Than We Think

Mindless Eating: Why We Eat More Than We Think
定價：1048 元
NT $ 1,048
  • 作者：Brian，Wansink
  • 出版社：Baker & Taylor Books
  • 出版日期：2006-10-17
  • 語言：英文
  • ISBN10：0739340379
  • ISBN13：9780739340370
  • 裝訂：有聲CD / 2.5 x 14 x 15.9 cm / 普通級
 

內容簡介

A food psychologist identifies hidden factors, motivations, cues, and land mines that cause readers to overeat and furnishes practical and effective solutions to help avoid these hidden traps and enjoy food more, without putting on excess pounds. Simultaneous.
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