Build Muscle Lose Fat Look Great: Everything You Need to Know to Transform Your Body

Build Muscle Lose Fat Look Great: Everything You Need to Know to Transform Your Body
定價：1223 元
NT $ 1,223
  • 作者：McRobert，Stuart
  • 出版社：Baker & Taylor Books
  • 出版日期：2007-09-01
  • 語言：英文
  • ISBN10：9963916309
  • ISBN13：9789963916306
  • 裝訂：平裝 / 640頁 / 3.2 x 15.9 x 22.9 cm / 普通級
 

內容簡介

Teaches you: how to train - a step-by-step program of just two or three workouts a week; how to master exercise technique - the descriptions on the market; how to eat for training success, and health benefits; and how to lose bodyfat - a practical proven method.
網路書店 類別 折扣 價格
  1. 博客來網路書店
    新書
    $1223