Lonely Planet Panama

Discover Panama

　　．Sit back under a Caribbean sunset in the laid-back Archipelago de Bocas del Toro
　　．Set sail across the Pacific to Isla de Coiba, a 'Lost World' of virgin rainforests
　　．Fill your belly on tapas before partying until sunrise in Panama City
　　．Buy a hand-sewn mola from the fiercely independent Kuna in the Archipelago de San Blas

In This Guide:

　　．One Panama expert, 84 days of in-country research, 73 detailed maps, 174 bottles of Balboa lager consumed
　　．New coverage of trekking in the Darien for those who dare venture out on their own
　　．Content updated daily: Visit lonelyplanet.com for up-to-the-minute reviews, updates and traveler suggestions