Beginner’s Half-Marathon Trainer: The 14-week Program to Completing a Half-marathon in Your Best Time

Beginner’s Half-Marathon Trainer: The 14-week Program to Completing a Half-marathon in Your Best Time
定價:523
NT $ 523
  • 作者:AcklandJon
  • 出版社:Pgw
  • 出版日期:2008-03-03
  • 語言:英文
  • ISBN10:1569756368
  • ISBN13:9781569756362
  • 裝訂:平裝 / 14.6 x 21 x 1.3 cm / 普通級
 

內容簡介

Offers several fourteen-week programs to train for a half-marathon, providing warm-up exercises, information on nutrition, and advice on choosing a training program.
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    $523