From Wrestling To MMA

Matt Lindland, the 2000 Greco-Roman wrestling silver medalist and the number one ranked middleweight mixed martial arts (MMA) fighter in the world, unveils for the first time the wrestling and dirty boxing techniques that allowed him to climb to the top of the mixed martial arts mountain. Through descriptive narrative and more than 2500 step-by step color photographs, Lindland covers it all-takedowns, clinch, cage tactics and how to make an opponent beg for mercy on the ground. From Wrestling to MMA is the manual for both beginners and veterans alike.