The Bonus Years Diet: 7 Miracle Foods Including Chocolate, Red Wine, and Nuts That Can Add 6.4 Years on Average to Your Life

Draws on rigorous nutritional studies to explain how specific foods can be substituted for leading medical 'cocktails' in order to prevent cardiovascular disease, in a collection of easy-to-prepare recipes and menu plans that outline the strategic daily consumption of seven specific foods, including red wine, nuts, and chocolate. Reprint.