內容簡介

The Fibromyalgia Cookbook will provide relief for the 6-8 million Americans suffering from this chronic musculoskeletal disorder. With over 135 healthy���yet delicious and satisfying���ecipes, The Fibromyalgia Cookbook is a key tool in helping victims fight chronic fatigue, offering a healthy, natural method of subduing chronic fatigue syndrome symptoms.

The rules are few and basic: no meat, no green peppers, no eggplant. But these simple rules���ating pure foods with no additives, the least toxins, and the most nutrition���an give fibromyalgia patients energy and motivation they never thought possible. Includes:

  • More than 135 delicious recipes
  • Foreword explaining the nature of the disease and the role of diet in finding relief
  • Glossary clarifying the strengths and dangers of specific foods in a fibromyalgia-sensitive diet
  • Substitution suggestions
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  1. 新書
    $700