Mad Scientist Muscle: Build Monster Mass With Science-Based Training

Mad Scientist Muscle: Build Monster Mass With Science-Based Training
定價：523 元
NT $ 523
  • 作者：Nick，Nilsson
  • 出版社：Cardinal Pub Group
  • 出版日期：2012-03-01
  • 語言：英文
  • ISBN10：193254979X
  • ISBN13：9781932549799
  • 裝訂：平裝 / 18.4 x 26 x 1.3 cm / 普通級
 

內容簡介

Provides a bodybuilding and diet program for accumulating body mass quickly that consists of alternating between increased volume sets with low rest intervals and decreased volume sets with more rest intervals.
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