Correr es vida / Running is Life

European-champion long-distance runner Chema Mart穩nez lives to run and encourages others to incorporate running into their lives in this inspiring inside look at how an elite athlete lives. With simplicity and humility, he tells his story and explains how others can achieve more active, healthier, and well-balanced lives. Mart穩nez contends that running is a philosophy of life that requires discipline and pays off by establishing social ties to other athletes and preventing a sedentary lifestyle.

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Chema Mart穩nez, campe籀n europeo de carreras a larga distancia, vive para correr y anima a otras personas a incorporar�la carrera en�sus vidas en esta�detallada e inspiradora mirada�de c籀mo vive un atleta de 矇lite. Con sencillez y humildad, cuenta su historia y explica c籀mo los dem獺s pueden conseguir una vida m獺s activa, saludable y equilibrada. Mart穩nez sostiene que correr es una filosof穩a de vida que requiere disciplina y que compensa al corredor�estableciendo v穩nculos sociales con otros atletas y evitando el sedentarismo.