The Chia Seed Cookbook: Eat Well, Feel Great, Lose Weight

Describes how to add the nutritional powerhouse seed, a relative to the mint plant, into an everyday diet through almost 100 delicious recipes including Easy Chia Oat Squares, Peanut Butter Chia Waffles, Lemon Chia Cheesecake Pancakes and Cranberry Chia Couscous.