Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage

A leading gastroenterologist outlines a 10-day digestive program for women while sharing important revelations about good gastrointestinal health, challenging popular junk-science diet practices to reveal the actual reasons for digestive distress and how small changes in diet, lifestyle and exercise can enable significant benefits.