The Dash Diet Cookbook
定價：455 元
NT $ 455
- 作者：Chatham，John
- 出版社：Baker & Taylor Books
- 出版日期：2013-02-10
- 語言：英文
- ISBN10：1623150787
- ISBN13：9781623150785
- 裝訂：平裝 / 15.2 x 22.9 x 1.3 cm / 普通級
內容簡介
* More than 75 easy, delicious, and DASH-approved recipes * A detailed index of DASH-approved foods, and which foods to avoid * A Body Mass Index Assessment Form for customizing your daily
caloric requirements * DASH breakfast recipes to start off the day off right, including Eggs Benedict and French Toast * Tasty DASH dinners like Baked Ziti, Chicken Marsala, and Beef Stew *
DASH-friendly recipes for every meal, including lunches, snacks, and desserts
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