Strength Training for Fat Loss

Strength Training for Fat Loss
定價:768
NT $ 768
  • 作者:NickTumminello
  • 出版社:Human Kinetics
  • 出版日期:2014-03-15
  • 語言:英文
  • ISBN10:1450432077
  • ISBN13:9781450432078
  • 裝訂:平裝 / 21 x 27.3 x 1.9 cm / 普通級
 

內容簡介

Presents a series of weight lifting exercises based on combinations, circuit routines, and complexes, which targets specific body parts and accelerates weight loss, along with advice on nutrition and diet.
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  1. 新書
    $768