Mindfulness in Positive Psychology: The Science of Meditation and Wellbeing

Mindfulness in Positive Psychology: The Science of Meditation and Wellbeing
定價:8325
NT $ 8,325
  • 作者:Itai (EDT)/ LomasIvtzanTim (EDT)
  • 出版社:Routledge
  • 出版日期:2016-03-24
  • 語言:英文
  • ISBN10:1138808458
  • ISBN13:9781138808454
  • 裝訂:精裝 / 15.9 x 23.5 x 3.2 cm / 普通級
 

內容簡介

This volume brings together 20 essays on the relationship between mindfulness and positive psychology. They address positive psychology interventions that use mindfulness, including mindfulness-based strengths practice, compassion and self-compassion interventions, mindful parenting, mindfulness interventions in sports, and mindful eating programs; the theory, components, and mechanisms of mindfulness, including well-being and happiness, attention, intention, attitude, flow, hope, meaning, and gratitude, as well as how encounters with mortality can generate mindfulness; the role of mindfulness and positive psychology in relation to nursing, doctors, those working with individuals with intellectual and developmental disabilities, and in the healthcare workplace; mindfulness and positive psychology in the context of spirituality, particularly Buddhism; and therapeutic aspects, including person-centered therapy and depression. Annotation ©2016 Ringgold, Inc., Portland, OR (protoview.com)
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