Good to Glow: Feel-good Food

　　本書涵蓋所有了所有全球最熱門健康食譜，作者精心從世界各地精選頂級酒店、SPA、有機咖啡館 、名人、健身教練和健康專家的無麩質食譜。讓這本美味又美麗的指南一次包含所有養生秘訣及目前全球最熱門飲食觀念。吃營養且擺盤美麗的食物，滋養的不只是身體，還能建立一個感受極佳的生活。最重要的是，健康飲食不必等同於難吃，所有食譜都令人垂涎三尺，讓人身心全部愉悅起來。

　　Delicious, nourishing recipes from the world’s healthiest cafes, hotels, spas, experts and celebrities. Authors Tali Shine and Steph Adams have handpicked a selection of gluten-free recipes from top hotels, spas, organic cafes, supermodels, fashion designers, celebrity fitness trainers, and health experts from around the globe. Good to Glow is your go-to guide complete with useful health tips and a glossary of international hotspots all in one.

　　Tali and Steph believe in eating nutritious food to help nourish the body, feel good, and get you on the road to a glowing lifestyle. In this book you will find mouth-watering recipes for juices and smoothies, breakfasts, brunches, lunches, and dinners, as well as sweets and snacks. From slow-roasted chicken to seafood paella to triple choc cheesecake, Good to Glow will leave no one’s health food dreams unattended.

作者簡介

　　TALI SHINE is a health and wellness expert who consulted for international spas and wellness centers, such as London’s prestigious South Kensington Club, whose spa, fitness program, and juice bar she helped to develop. She also worked with clean-eating franchise Counter Kitchen to create healthy and delicious on-the-go dishes. With a Masters degree in journalism, Tali is often called upon by international television and print media to comment on wellness and lifestyle trends. She has written for numerous publications, on the topics of health, nutrition, beauty, and wellness. This has given her the opportunity to spend time with global experts, and to learn about the most important advancements in these areas. Tali is the author of The Glam Girl’s Guide to Sydney Shopping, has worked with tourism boards, and launched her own cosmetics line, Tali by Tali Shine in 2005, for the "girl on the go”. The range is inspired by her favorite cities. Tali currently splits her time between London and Sydney.