The Fabulous Fiber Cookbook: Great Recipes You Can’t Live Without

The Fabulous Fiber Cookbook: Great Recipes You Can’t Live Without
定價:593
NT $ 593
  • 作者:SandraWoodruff
  • 出版社:Square One Pub
  • 出版日期:2017-05-01
  • 語言:英文
  • ISBN10:0757004210
  • ISBN13:9780757004216
  • 裝訂:平裝 / 19.7 x 22.9 x 1.9 cm / 普通級
 

內容簡介

Always considered a vital nutrient, fiber is now being appreciated more than ever before. Its benefits are many—improved digestion, protection against cardiovascular disease and diabetes, and better weight control, to name a few. But to truly profit from fiber, it’s vital to get it from nutrient-packed foods like fruits and vegetables. How can you do this and still keep your dishes easy to prepare and absolutely delicious?

 

Now, dietitian and best-selling cookbook author Sandra Woodruff makes it simple to incorporate fiber into your diet. Filled with scrumptious fiber-rich recipes—including favorites like pizza and burgers—The Fabulous Fiber Cookbook makes it a breeze to benefit from fiber while creating great meals.

Can you have your fiber and love it, too? You can, with The Fabulous Fiber Cookbook.

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    $593