Paleo Monday to Friday: A Diet So Good You Can Take the Weekend Off!

Paleo Monday to Friday: A Diet So Good You Can Take the Weekend Off!
定價：803 元
NT $ 803
 

內容簡介

Paleo: Monday to Friday provides you with the perfect diet. The book is full of delicious, nutritious recipes, using only the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved. All you need to do is follow it for 5 days a week and, even if you do relax the rules and give yourself the weekend off, you won’t sacrifice the weight loss you’ve achieved.
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  1. 博客來網路書店
    新書
    $803