The Fighter’s Body: An Owner’s Manual: Your Guide to Diet, Nutrition, Exercise and Excellence in the Martial Arts: The Martial A

The Fighter’s Body: An Owner’s Manual: Your Guide to Diet, Nutrition, Exercise and Excellence in the Martial Arts: The Martial A
定價：698 元
NT $ 698
  • 作者：Christensen，Loren W./ Demeere，Wim
  • 出版社：Ymaa Pubns
  • 出版日期：2016-10-15
  • 語言：英文
  • ISBN10：1594394989
  • ISBN13：9781594394980
  • 裝訂：平裝 / 17.8 x 25.4 x 1.3 cm / 普通級
 

內容簡介

You have an owner’s manual for your car, your stereo, and even your blender, so why not your body? The Fighter’s Body is exactly that—an owner’s manual for your most complex piece of equipment.
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