Solo Training: The Martial Artist’s Home Training Alone

Solo Training: The Martial Artist’s Home Training Alone
定價：663 元
NT $ 663
  • 作者：Christensen，Loren W.
  • 出版社：Ymaa Pubns
  • 出版日期：2016-09-01
  • 語言：英文
  • ISBN10：1594394881
  • ISBN13：9781594394881
  • 裝訂：平裝 / 15.2 x 22.9 x 1.9 cm / 普通級
 

內容簡介

Loren W. Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether you’re a student looking for fun new solo drills to spice up your home training or an instructor in search of new ways to pump up your classes, this book has what you need. It is an incredible collection of drills, techniques, and exercises that will take your workouts to the next level.
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