Run Fast: How to Beat Your Best Time Every Time

Run Fast: How to Beat Your Best Time Every Time
定價:630
NT $ 630
  • 作者:HalHigdon
  • 出版社:Rodale Pr
  • 出版日期:2016-10-04
  • 語言:英文
  • ISBN10:1623366887
  • ISBN13:9781623366889
  • 裝訂:平裝 / 15.9 x 22.9 x 2.5 cm / 普通級
 

內容簡介

A best-selling expert on running offers a complete guide to running for fitness and fun, discussing how to develop the body to run faster, showing how short distance speed can shorten workouts, translate into long distance speed, and hasten weight loss. Reprint. 10,000 first printing.
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  1. 新書
    $630