Breakfast Bowls: 52 Nourishing Recipes to Kick-start Your Day

Breakfast Bowls: 52 Nourishing Recipes to Kick-start Your Day
定價:698
NT $ 551
  • 作者:CarolineGriffiths
  • 出版社:Smith Street Books
  • 出版日期:2017-02-07
  • 語言:英文
  • ISBN10:192541826X
  • ISBN13:9781925418262
  • 裝訂:平裝 / 20.3 x 24.1 x 1.3 cm / 普通級
 

內容簡介

Kick-start your mornings with a delicious and nutritious breakfast bowl.
 
We all tend to get stuck in the pattern of eating the same breakfast every day—or skipping it altogether. For many, breakfast means a bowl of (often unhealthy) shop-bought cereal or toast. But it doesn’t need to be this way. Kick-start your day with one of fifty-two healthful, wholesome breakfast bowls—a new one for every week of the year. Breakfast Bowls will inspire you to get back to a healthy way of living.
 
Bursting with color and nutrition in every mouthful, a well-balanced breakfast bowl will give your body everything it needs to start the day. From a vitamin- filled green smoothie bowl—packed with fresh berries, kale, avocado, and nut butter—to heartier healthy grain-based bowls including oat, farro, quinoa and rice—Breakfast Bowls will get your morning started in the right way.
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