In this cookbook, America’s Test Kitchen decodes and demystifies vegan cooking, so you can reap its many benefits and avoid the pitfalls of bland food, lack of variety, and overprocessed
ingredients. You’ll find approachable, fresh, vibrant recipes for breakfast, lunch, dinner, and in between.
Veganism is going mainstream. The benefits of consuming fewer animal
products appear frequently in the news, and public figures and celebrities have
openly embraced the tenets of a vegan diet, bringing it further into the food
consciences of baby boomers, millennials, and postmillennials alike. Whether
exploring a vegan diet for health, environmental, or political reasons, more and
more people are looking to get hearty, plant-based meals onto their table. But
eating vegan can seem overwhelming: Will it be flavorful? Satisfying? Easy to
make? And it’s easy to rely on processed foods. America’s Test Kitchen addresses
head-on what intimidates people: finding great-tasting and filling vegan protein
options, cooking without dairy, preparing different whole grains and vegetables,
and even baking. With more than 200 vibrant, foolproof recipes including proper
day-starters, ＂cheesy＂ pizza you’ll actually want to eat, filling vegetable-and-grain
bowls, new dinner favorites, appetizers, DIY staples, and the ultimate birthday
cake, this cookbook has something satisfying for everyone--the committed vegan
or simply those looking to freshen up their cooking.
