Discover Meditation & Mindfulness: Create a Better Life Through the Power of Inner Reflection
內容簡介
Packed with stimulating and mind expanding exercises, this book will help put you in touch with a hitherto inaccessible world. It shows you how to transcend the mundane and yet remain in touch
with life’s essentials.Your path in life is yours alone, and Meditation & Mindfulness will help you to tread it with confidence and joy.
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