The Ultimate Smoothie Book: 101 Delicious Recipes for Blender Drinks, Frozen Desserts, Shakes, and More

Filled with an abundance of mouth-watering recipes for smoothies, a delectable concoction that blends together yogurt, fresh fruit, and soy milk , a tasty guide features simple charts that help to analyze calorie, fat, protein, and vitamin content and provides tips and techniques on selecting fruits and vegetables, preparation, and much more. Original.