Career Fitness: A Vital Regimen For Building A Successful Work Life

Drawing a parallel between maintaining physical fitness and career fitness, this "diet" guides readers toward keeping their jobs and gaining promotions in an increasingly competitive job market. A daily regimen of healthy career habits for adding vitality to work life and enhancing both paycheck and job satisfaction is provided, along with a career fitness check-up, stress test, and workout of seven exercises that will get any career into shape and keep it healthy.