Maximum Climbing: Mental Training for Peak Performance and Optimal Experience
- 作者:Eric J./ Fleming,Horst,Richard (FRW)
- 出版社:Falcon Pr Pub Co
- 出版日期:2010-04-23
- 語言:英文
- ISBN10:0762755326
- ISBN13:9780762755325
- 裝訂:平裝 / 15.9 x 24.1 x 1.9 cm / 普通級
The definitive resource to brain-training for climbing—
by an internationally recognized expert
As physical as climbing is, it is even more mental. Being technically and physically sound is not enough to navigate an intimidating big wall or a treacherous mountain. Ultimately, people climb with their minds—hands and feet are merely extensions of their thoughts and will. Becoming a master climber requires that they first master their minds.