Elite athletes train their vision and visual brains to get the winning edge — and you can, too. For all ages and abilities, the exercises in 50 Tips will “tip over” the barriers holding you
back to improve your sports performance. Toss a copy of 50 Tips into your sports bag, head out to the gym or field, and put these gems to work for you, whatever your sport: •Build the 15
vision-related skills key to great performance. •Refine eye-mind-body coordination. •Learn to use the SEE IT. SAY IT. DO IT! process to boost confidence and competitive edge. •Prevent sports
vision injuries. For individuals of all ages: kids, weekend warriors, serious athletes, parents, coaches, and teams. In this book This easy-to-use handbook includes tips and exercises to build
specific skills. •Part One – Refine eye-mind-body coordination with exercises for eye tracking, focus, peripheral vision, concentration, and more. •Part Two – Gain mental edge through the SEE
IT. SAY IT. DO IT! process. Includes exercises for teams and children by age group. •Part Three – How to practice sports vision safety.
