Glycemic Counter: Glycemic Index & Glycemic Load Ratings
內容簡介
=The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favorite foods and drinks - essential information for anyone who
follows a low-GI diet or has special dietary needs, such as diabetes. At-a-glance tables also show fat, calories, protein, fiber and carbohydrate content.
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