Coping With Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry

Coping With Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry
定價：558 元
NT $ 558
 

內容簡介

Offers a series of steps that can be taken to overcome anxiety, including relaxation techniques, recommendations for diet and exercise, and methods for dealing with a negative mindset.
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    新書
    $558