Go With Your Gut: The Insider’s Guide to Banishing the Bloat with 75 Digestion-Friendly Recipes

Go With Your Gut: The Insider’s Guide to Banishing the Bloat with 75 Digestion-Friendly Recipes
定價:803
NT $ 803
 

內容簡介

Robyn Youkillis’ exciting new book is a comprehensive guide to rehabilitating gastrointestinal distress through a holistic lifestyle. Included is a four-week program designed to help incorporate new lifestyle changes, along with 75 delicious recipes to help clean the gut. Each chapter provides a quiz to help identify one’s personal distress, along with years’ worth of hard-earned tips and tricks to counter particular symptoms.
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  1. 新書
    $803