The Young Skin Diet: Science-Based Recipes & Treatments to Reveal Your Best Skin Ever

SUPERANNO James Beard Book Award nominee Michelle Lee’s science-based diet plan makes skin young again. Based on hundreds of peer-reviewed studies, Lee reveals the six principles of nutrition to rejuvenate skin, reverse collagen loss, end wrinkling, undo discoloration and more. The Young Skin Diet includes 75 recipes plus meal plans and natural skin treatments. Lee’s works have been praised as “good guidance…useful” (Publishers Weekly), “highly recommended” (Midwest Book Review) and “exceptional…impressive” (Gluten Free & More Magazine). Original.