The High-protein Cookbook: More Than 150 Healthy and Irresistibly Good Low-carb Dishes That Can Be on the Table in Thirty Minute

Presents a delicious assortment of one hundred flavorful, satisfying, high-protein recipes for every meal of the day, offering a wide range of dishes that incorporate chicken, eggs, beef, seafood, and other protein sources, all accompanied by nutritional breakdowns, sample menus, charts, and meal-planning tips. Original. 15,000 first printing.