Healthy Eating on a Dime: Eat Clean, Lose Weight, and Live Healthier Even If You Are on a Tight Budget

Healthy Eating on a Dime: Eat Clean, Lose Weight, and Live Healthier Even If You Are on a Tight Budget
定價:313
NT $ 313
  • 作者:ArthurRenzi
  • 出版社:Baker & Taylor Books
  • 出版日期:2015-02-10
  • 語言:英文
  • ISBN10:1508422729
  • ISBN13:9781508422723
  • 裝訂:平裝 / 15.2 x 22.9 x 0.2 cm / 普通級
 

內容簡介

Do you constantly make the excuse of, “it’s too expensive to eat healthy?”I know when I was struggling financially I was living on practically nothing. I would go purchase a pack of ramen from Costco and try to live off that week to week. It was literally all I thought I had money for. I soon found on that my thought was untrue. A friend of mine who is a nutritionist told me it’s very easy to eat on a dime. She led me to a few websites and gave me a couple books to look into.After several weeks of research I compiled and created recipes that are cheap in price, but generous in portion size and taste. I know there are a lot of people in the world struggling financially, and food just seems to keep increasing in price while decreasing in value.
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