Skinnytaste Fast and Slow: Knockout Quick-fix and Slow Cooker Recipes

Skinnytaste Fast and Slow: Knockout Quick-fix and Slow Cooker Recipes
定價:1050
NT $ 1,050
 

內容簡介

80+ Under 30 Minute Dishes and 60 Slow Cooker Recipes
The easiest, tastiest, most convenient healthy recipes—ever!

  With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal—complete with a flourless chocolate brownie made in a slow cooker—on the table any night of the week. Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that come together in a snap—whether in a slow cooker or in the oven or on the stovetop. Favorites include:

  Slow Cooker
  Chicken and Dumpling Soup
  Korean-Style Beef Tacos
  Spicy Harissa Lamb Ragu
  Peach-Strawberry Crumble
 
  Under 30 Minutes
  Zucchini Noodles with Shrimp and Feta
  Pizza-Stuffed Chicken Roll-Ups
  Grilled Cheese with Havarti, Brussels Sprouts, and Apple
  Cauliflower “Fried” Rice

  Each recipe includes nutritional information, which can help you take steps toward weight and health goals, and many dishes are vegetarian, gluten-free, and freezer-friendly—all called out with helpful icons. Gina’s practical advice


 

作者介紹

作者簡介

  GINA HOMOLKA is the author of the New York Times bestselling The Skinnytaste Cookbook and the founder of Skinnytaste, the award-winning blog that’s been featured on Fitness and Better Homes and Gardens, among other media outlets. She lives on Long Island with her husband and their two children.

  HEATHER K. JONES, R.D., is a registered dietitian, the author of several nutrition books, and the founder of heatherkjones.com, a weight-loss site about healing and hope instead of diets and deprivation.
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    $1050