Eat Complete: The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health

Eat Complete: The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health
定價：945 元
NT $ 945
  • 作者：Drew，M.D.，Ramsey
  • 出版社：Harperwave
  • 出版日期：2016-05-17
  • 語言：英文
  • ISBN10：0062413430
  • ISBN13：9780062413437
  • 裝訂：精裝 / 21 x 25.4 x 3.2 cm / 普通級
 

內容簡介

A leading psychiatrist and author of Fifty Shades of Kale, drawing on cutting-edge scientific research, identifies the 21 nutrients most important to brain health and overall well-being and provides 100 recipes that use these nutrients for optimal nourishment. 40,000 first printing.
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