1 蔬菜相關類
冬瓜皮：利水良藥 ............................................. 2
冬瓜子：內癰除掉 ............................................. 5
絲瓜絡：通乳見效 ............................................ 8
絲瓜皮：解毒良藥 ............................................ 11
藕根莖之節：止血有效 ..................................... 13
2 水果相關類
西瓜翠衣：解暑利尿 ........................................ 17
酸棗仁：安神煩少 ............................................. 21
橘皮（青皮：舒肝結逃；陳皮：理氣良藥）...... 26
橘紅：化痰解表 ................................................. 33
橘子籽：痛經祛擾 ............................................. 37
橘絡：通經絡招 ................................................. 39
橘葉：散結金鑰 ................................................. 41
荔枝核：散寒全包 ............................................. 43
柿蒂：止呃妙藥 ................................................. 45
石榴果皮：殺蟲痢消 ......................................... 47
桃仁：去瘀潤燥 ................................................. 49
蓮子心：瀉火利藥 .............................................. 52
3 調味品相關類
生薑皮：化水腫消 ............................................. 57
川椒籽：行水無擾 ............................................. 59
4 動物相關類
雞肫中的內層黃皮：化瘀積消 ........................ 63
鱉甲：滋陰堅消 .................................................. 67
黃花魚頭中之耳石：消石寶藥 ........................ 70
牡蠣貝殼：陰虛治療 ........................................ 74
烏賊的乾燥背骨：止血寶藥 ............................ 79
鮑魚的介殼：實熱除掉 ................................... 83
